Simple tips to avoid acidity

Coconut water is good for reducing acidity.Orange juice mixed with roasted cumin seeds and some rock salt gives immediate relief from acidity.Take a bowl to blend ginger and mint extract in equal proportion. Consume this 2-4 times a day to relieve from acidity.Alternatively, mix ginger essence with equal amount of honey. Take this in less quantity and placed it on the tongue. Two teaspoonful of amla powder [Indian gooseberry] taken o Read more...

Useful Tips and exercise to speed up the metabolism

Following a proper diet will speed up metabolism.Some useful tips are:Drink eight glasses of water every day. It helps to flush out the toxins.Exercise. It helps take of any aberrations in your calorie intake.Take small frequent meals a day. Three large meals lead to mid-meal deficit which lowers metabolism. Say no to alcohol, white bread and sweets.Fasting and feasting can disrupt the metabolic functioning. If you fast, the b Read more...

Top 10 Healthy Tips to Lose Weight Fast

1. Avoid Crash DietsConsuming lesser than 1,000 calories a day leads to sustained weight loss. These diets may help you to reduce your weight at high percentage.2. Don't Skip Breakfast.Skipping breakfast may seems to a simple way to cut calories, but the result would be voracious appetite for the rest of the day.3. Drink Green Tea.Green tea not only proffers the combined benefits of caffeine and catechin but also rev u Read more...

Natural Home Remedies For Hair Care

To stop hair fall and increase hair growth during monsoon, we have some natural home remedies here in this video!We all know that during monsoon the humidity is very high. The humidity in the air causes your scalp wet. When your hair and scalp is getting wet, there are chances to get dandruff. If you have dandruff it affects your hair health and your beauty of the person. During monsoon you may face the following hair problems.Hair fal Read more...

Tips to Repair Damaged hair

Various factors such as environmental pollution, usage of styling tools and low quality hair care products contribute to dull and dry hair which leads to hair breakage. Sometimes due to internal health factors including illness, nutritional deficiencies, excessive stress and chlorinate water causes hair breakage. All these factors can stop the growth of the hair. If you are the one looking for repairing your damaged hair using homemade hair growi Read more...

Hair Care Tips Before Diwali

During Diwali, every woman wants to look their best. To look beautiful on this festival you have to pay attention towards maintaining your hair as part of your beauty care regime. Make sure that your hair is healthy and your tresses are well maintained. Oil treatment makes your hair more shiny and healthy.We also try new hairstyles which can be achieved with naturally healthy and lustrous hair. To try new hairstyles you should have good hair Read more...

Tips to Stay Young

As we get older, many of us search for the perfect ways to stay young although we can't stop the signs of ageing, but there a lot ways to lessen its effects naturally. Your eating habits and other activities play a vital role in fighting the ageing process.Looking older than your age can affect your confidence. It can be embarrassing for most women who are in 40's. Collagen is a protein developed by our cells is highly essential in upholding Read more...