7 days vegetarian diet food to lose weight

Day 1:Breakfast: Fresh unsweetened fruit juiceMidday: Fresh unsweetened fruit juiceLunch: Lentil (dhal) soupEvening: Green TeaDinner: Mixed vegetable soup, Lentil SoupIngredients:1 tsp chopped onion 5 ml butter 2 tsp diced carrots 1 clove crushed garlic 1 small diced tomato 30 g soaked lentils 300 ml water 1 rinsed and thinly sliced spinach leaf 1 tsp lime juice 1 small bay leaf Oregano to taste Read more...

Diet Plan for a Gonna be Bride

Every soon to- be bride wishes to look not just beautiful, but stunning and pleasing on her wedding day. To achieve a great look you should plan for a healthy diet before 3 months in the lead up to your big day. Only a healthy and fresh diet can help you to get beautiful and youthful skin within weeks. But, most would-be brides focus only on losing those extra pounds in a short time frame rather than eating a healthy diet.Naturally, every go Read more...