Evescafe | Simple tips to avoid acidity

Evescafe | Simple tips to avoid acidity
Coconut water is good for reducing acidity.Orange juice mixed with roasted cumin seeds and some rock salt gives immediate relief from acidity.

Take a bowl to blend ginger and mint extract in equal proportion. Consume this 2-4 times a day to relieve from acidity.

Alternatively, mix ginger essence with equal amount of honey. Take this in less quantity and placed it on the tongue. Two teaspoonful of amla powder [Indian gooseberry] taken once a day is also helpful.

Add two tablespoonful of Isabgol [psyllium seed husks] in milk and drink it after every meal. This is highly effective towards eliminating acidity.

Eating black currents after meals or any moment during the day gives instant relief from acidity.
Tags: tips acidity

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