Yoga

Advantages of Shirshasana

It promotes heart relaxation and the cardiovascular functioning because inversions slashes strain on the heart....

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Advantages of Shashankasana

The Shashankasana is a dynamic practice that strengthens the muscles of the legs, helps in soothing the nerves and...

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Yoga for Hair Loss

A beautiful head of hair is something that we all wish for; whether in the form of long, lustrous locks that entice...

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Advantages of Sarwangasana

Sarwangasana is one of the beneficial therapies that heals asthma, diabetes, thyroid disorders, impotence, urinary...

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