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Spirulina is a natural “algae” (cyanbacteria), which contains high levels of protein, antioxidants, and other nutrients. It has numerous health benefits and it is good for preventing skin infections, allergies, and rashes. It is also good for the skin and hair. It eliminates toxins from the skin, improves skin metabolism, cell regeneration and skin healing. It further helps to prevent Candida bacteria overgrowth that can cause acne breakouts. It is rich in vital nutrients which are essential to maintaining a healthy hair and skin. It is rich in GLA (gamma linolenic acid) which helps in fighting inflammation. It beautifies the skin by reducing fine lines and wrinkles and improving skin’s elasticity. The detoxifying effects of spirulina help to reduce dark circles and dark spots on the skin.
How to Use :
For Skin: To treat acne & pimples, make a face pack by mixing 1 teaspoon of spirulina powder and honey. Apply the paste on your skin and wash it off after 20 mins. Try this twice in a week.
For Hair: To Make a hair mask take an equal proportion of spirulina powder, hibiscus leaves powder and Amla powder to promote hair growth and to prevent hair loss. Leave the mask at least for half an hour and rinse it off. You can also mix this powder in hair wash powder.