7 days vegetarian diet food to lose weight

Day 1:Breakfast: Fresh unsweetened fruit juiceMidday: Fresh unsweetened fruit juiceLunch: Lentil (dhal) soupEvening: Green TeaDinner: Mixed vegetable soup, Lentil SoupIngredients:1 tsp chopped onion 5 ml butter 2 tsp diced carrots 1 clove crushed garlic 1 small diced tomato 30 g soaked lentils 300 ml water 1 rinsed and thinly sliced spinach leaf 1 tsp lime juice 1 small bay leaf Oregano to taste Read more...