Due to unhealthy lifestyles and busy schedules, most people experience stress, fatigue and depression which cause cell damage. The more you are stressed the more it can cause adverse effects on your body, and behavior. When you are stress yourself your cortisol(stress hormone) levels gets raised and causes food carvings. Stress can also cause both short- and long-term physical problems that include impaired memory, damage the body cells, blood pr Read more...

It is very important for would be brides to start with hair care regime before the big-Day arrives. Flaunt your beautiful tresses just the way you want by including the following steps in your beauty care regime. The condition of our hair represents a lot more about our internal stability. So it's essential to take a balanced diet to nourish your hair and to look stunning on your D- day.No matter whether you have oily or dry hair, you have t Read more...

Every bride wishes to look absolutely stunning and radiant on her wedding day. So, to achieve a beautiful look before wedding day, every bride needs to be very carefully about what you are eating. Brides should ward off certain foods which causes vomiting, upset stomach, bloating, or a gas problem. The more oily and unhealthy food you eat, the more it makes your skin dull and pale. Stop eating junk food which not only increase your weight gain bu Read more...

As we get older, many of us search for the perfect ways to stay young although we can't stop the signs of ageing, but there a lot ways to lessen its effects naturally. Your eating habits and other activities play a vital role in fighting the ageing process.Looking older than your age can affect your confidence. It can be embarrassing for most women who are in 40's. Collagen is a protein developed by our cells is highly essential in upholding Read more...

Most women are struggling to lose baby fat and saggy skin, especially in the abdomen area. Loose skin can be embarrassing, but if you regularly work out after pregnancy, you can lose weight as well as tone your muscles more quickly. There are many healthy ways to lose the baby weight and toning your body, but it requires at least five to nine months post-pregnancy.It's always recommended to get rid of the extra skin without medical interventi Read more...

Hair thinning and hair loss has become a very common problem in women these days. The common reasons for hair fall include some medications, depression, dandruff, surgery, hormonal imbalance and usage of styling tools on the hair and etc. Moreover, unhealthy lifestyle and lack of nutrient add to this problem. If you have any issues of hair fall and hair breakage try the following natural hair mask that works well.We have some tips for daily h Read more...