Top 5 Reasons Why We Should Drink more Water

Since water is an indispensable component of the human body, we have to drink 8 to 10 glasses of water every day. In fact, our body is composed of 65 percent of water and adequate water intake has numerous health benefits. The presence of water is in our body helps us in a plenty of ways to sustain life on Earth. Poor water intake can cause various health problems so drinking large amount of water every day would amazingly help to promote good h Read more...

Thirst Quenching Coolers for Summer

During summer it's very important to stay hydrated because the summer heat can cause various health issues if adequate fluids are not consumed. Stay hydrated by eating and drinking natural cooling agents, will give you enough energy needed to survive in the heat. Also, drink water which is excellent in keeping your body hydrated during the summer months. Water also plays an imperative role in lubricating internal surfaces, flushing toxins, transp Read more...

What causes Dandruff

Dandruff can be caused by a various factors that include dry skin, chemical rich hair products; and skin conditions like psoriasis, seborrheic dermatitis, or eczema. In addition, environmental pollutions are one of the main causes for this chronic condition. The overgrowth of yeast called malassezia can cause dandruff. This yeast grows on your scalp due to high stress levels, hormonal imbalance, excessive oil on the scalp, or any problems with th Read more...

Secrets for a Flatter Stomach

Most women are looking for simple ways to get in shape in a healthy way? Belly fat may affect your self-confidence and can cause various health problems. A well-toned figure and slimmer midriff is what most women want to achieve, but abdominal exercises like crunches are just not enough to tone the stomach. Further, a flat stomach can be attained by eating healthy fats, exercising, walking, swimming and etc.Here are 7 simple ways to flatten y Read more...

7 Face packs to Detox your Skin

Detoxifying your skin is an ideal way of removing the dirt and dead cells from the skin. When you detox your skin using natural products it unclogs the pores and cleanses the skin deeply and delivers a smooth and flawless complexion. Skin detoxification is an excellent way of preventing your skin from pimples, zits and other skin blemishes. Since our skin is one of the detoxifying organs in our body and it needs extra care, especially the outer Read more...