Get rid of Oily Skin at Home Naturally

Oily skin type is more prone to pimples and blackheads. The reason for excessive oil production is sebaceous glands which tend to produce more oil than it is needed. If you have oily skin type then you need special cleansing with plenty of Luke warm water and a good cleanser to prevent the pores from being clogged. Avoid using harsh products that strip your skin of oil as well. This may cause flakiness. When your skin is dry, then its upper layer Read more...

Diet for Hypothyroidism (Hypothyroidism Treatment)

Hypothyroidism is a condition, occurs when the thyroid gland produces inadequate amount of thyroid hormone, specifically triiodothyronine (T3) and thyroxine (T4). Thyroid gland in our throat plays an important role in producing hormones requisite for food metabolism and energy generation. The secretion of thyroid hormone from this butterfly shaped gland also highly imperative for a healthy growth. When your thyroid gland is not generating enough Read more...

Stretch Mark removal After Pregnancy

Stretch mark is a common problem that appears in the middle layer of your skin, especially after pregnancy. Stretch mark occurs when the connective tissue between the middle and outer layers is expanded beyond its flexibility. The muscles in the belly tend to expand easily during pregnancy. As the baby grows in the womb, your abdomen size gradually expands which causes stretch marks. Women may also develop stretch marks during puberty.The mai Read more...

Avocado Nutrition Facts

Avocados are lush and delicious fruits that are characteristically creamy yet extremely rich in healthy fats. This pear-shaped fruits is loaded with plenty of nutrition that includes 20 different types of essential vitamins and minerals. Eating avocadoes are a great way to add health fat to your body. Since it contains health benefiting properties, it aids in promoting good health.Besides, avocados contain a high concentration of protein th Read more...

Weight Loss Tips after Pregnancy

A healthy and balanced diet is highly essential if you want to lose your weight post pregnancy. When your body starts accumulating baby weight, you must have to start a weight loss plan that includes gentle exercise such as walking, pelvic floor exercises and stretching. However, you have to wait for at least 2 to 3 months, or as far as you sense that you've recovered from the birth to take up more strenuous exercise.If you have had a C-secti Read more...

Diet Plan for a Gonna be Bride

Every soon to- be bride wishes to look not just beautiful, but stunning and pleasing on her wedding day. To achieve a great look you should plan for a healthy diet before 3 months in the lead up to your big day. Only a healthy and fresh diet can help you to get beautiful and youthful skin within weeks. But, most would-be brides focus only on losing those extra pounds in a short time frame rather than eating a healthy diet.Naturally, every go Read more...